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Italian Vegetable Bake ...................... Cinnamon-Raisin French Toast Prep Time: 5 minutes or less Cook Time: 15 minutes Serves: 4 Ingredients 3/4 cup fat-free liquid egg substitute 6 fluid ounces fat-free milk 1 tablespoon sugar substitute 1/2 teaspoon vanilla extract 8 slices raisin cinnamon swirl bread 4 teaspoons margarine, canola-based, trans-fat free 4 tablespoons reduced calorie pancake syrup Preparation Beat egg substitute, milk, sugar substitute and vanilla with a hand beater or wire whisk until smooth; pour into a shallow bowl. Spray a griddle or non-stick skillet with cooking spray; heat over medium heat. Dip bread into egg mixture, coating both sides. Cook about 4 minutes one each side or until golden brown. Cut each piece diagonally and divide among 4 plates (4 halves per plate). Arrange so halves are overlapping eachother. Top each plate with 1 teaspoon of margarine and drizzle each with 1 tablespoon of syrup. Serve immediately. Diet Exchange Other Carbohydrates: 0.5 Very Lean Meat: 1.0 Fat: 1.0 Milk: 0.0 Vegetable: 0.0 Fruit: 0.0 Lean Meat: 0.0 Bread/Starch: 2.0   Nutrition Information Amount Per Serving Calories 280   Calories from Fat 70 Total Fat 8g Saturated Fat 1g Cholesterol 0mg Sodium 370mg Total Carbohydrate 40g Dietary Fiber 2g Sugars 20g Protein 13g Vitamin A 8% Calcium 10% Iron 25% Not a significant source of Vitamin C Want free access to hundreds more recipes like this? Join today!