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- Our Best Tips! 50 things you can do RIGHT NOW to lose weight, reduce potential complications and feel better
- Winning at Losing: Weight Loss Secrets. Even a modest amount of weight loss—5-10 percent of your body weight—has real health benefits
- Insulin: Is it for You? Many people with Type 2 diabetes can benefit
Features
Food: Give Mom the day off! Try Garden Omelet, Rhubarb Oat Muffins and Sparkling Orange Juice Cocktail.
Fitness: No limits! Tips for athletes with diabetes from Lance Porter, editor of "Diabetes Positive!" magazine.
Coping & Complications: Eyes wide open: Learn how sleep apnea can rob you of rest. PLUS: Strike Out Strokes! Learn to recognize a stroke with our tip sheet.
Meds & Monitoring: Insulin: Is it for you? Many people with Type 2 diabetes can benefit.
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